See what I did there with the title? Surprised it was available. Anyway, 2016 hasn't been an easy year so far.
Therapy said to start writing down the negative things (and positive things) in my life, so they're all not rattling around in my head. The negative things can fester and cause stress, while the positive things are good to focus on.
Anyway, I knew this already. It was just stressful for some reason to start doing it again "because I have no time".
The stuff in this blog will be filtered. I have a lot of shit in my head. The stuff in this blog will be filtered, but the language will not be. I'm not that kind of guy (anymore).
Hopefully it isn't too depressing overall. I know some of the early posts will be. I had a lot of negative to dump before I could get to the positive.
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